The arrival of summer often accompanies a jam-packed fun-fill calendar. More often than not, these activities sometimes have side-effects, like allergies, dry skin, sunburn, sore muscles, and even lack of sleep. If you’re planning an active summer, don’t forget your CBD.

Outdoor Activities with CBD

Summer’s are for the outdoors. The snow has melted, the flowers have bloomed, and you’re ready to hit the ground running. Whether you’re sitting by the pool, camping, running the neighborhood lemonade stand or visiting the nation’s National Parks, CBD can help you enjoy your adventures to the fullest.


Freshly cut grass and blooming flowers often welcome summer. Unfortunately, they also trigger allergies that have been dormant for a few months. Biologically, our body responds to pollens as though they are invaders sent to attack the immune system. In response, our immune systems produce more mucus and become inflamed. For many people, this means puffy eyes, a stuffy nose, or even an itchy red rash.

CBD has been found to calm allergies by addressing the immune system’s response. More specifically, research suggests that CBD controls the release of mast cells, which decreases the immune system’s inflammatory response due to allergins. Animals studies also show that CBD can help to relieve airway constriction, suggesting that CBD may help to relieve an itchy throat.

Dry Skin and Sunburn

Dry skin is a common result of summer fun. Whether you’ve been bathing in sunscreen, swimming, or spending time outdoors in general, dry skin is bound to happen. While dry skin isn’t bothersome initially, it can become irritating if left to fester.

Even if you’re diligent about applying sunscreen, sunburns happen. Depending on your skin type and location, sunburns can go from mild to serious in a single afternoon.

In many ways, CBD can help to keep your skin looking and feeling moisturized. Using the endocannabinoid system, CBD has been found to profoundly aid in the relief of skin conditions and irritants. From sunburn rashes to psoriasis and irritated dry skin, research suggests that topical CBD can help to heal and restore your skin. This summer, you can stay active while also protecting your skin using CBD.

Sore Muscles

Running, hiking, running around with your family, or playing a game of pick-up basketball are all activities that lead to sore muscles. When participating in strenuous activities, inflammation builds up in your muscles, leading to soreness, aches and pains, and generally tender muscles.

CBD can help you to get back in the saddle of your summer activities, quickly alleviating inflammation throughout the body. Research demonstrates that CBD can help to relieve inflammation, thereby decreasing soreness and allowing you to return to your busy summer schedule. Additionally, CBD can be taken preemptively before strenuous activity to decrease potential soreness.

Stay Active this Summer with CBD

We all have a vision of what an active summer looks like. Don’t allow allergies, dry skin, a bad sunburn, or sore and inflamed muscles run your summer activities. If you’re planning an active summer, don’t forget your CBD!


A successful camping trip requires preparation. If you’re going camping this summer, a checklist can help you to remember all of the essentials. Don’t be the person who gets out into the wilderness only to find out you’ve left your tent at home. Going camping? Put CBD on your checklist too!

Preparing For A Camping Trip

Preparing for a camping trip, over a weekend or for a week, is not easy. Camping trips require a lot of planning. If you’re preparing for a camping trip, these are just a few of the questions you may need to consider before you hit the road:

How am I getting there?

Do I need an electrical hook up?

Will I need to purify water?

What meals am I cooking?

Do I have all of the outdoor equipment I need?

How will I keep my kids entertained?

Yes, you have a lot to think about before you head out on your camping adventure. In addition to these fundamental questions, you will need to pack everything from your tent to multiple warm layers in the event of cold weather, and food.

Are you exhausted just thinking about preparing for your camping trip? We believe it! As exhilarating as camping trips are, they require a certain amount of preparation. To stay on top of it, we suggest creating a checklist.

Why Should CBD Be on My Camping Checklist?

If you’re going camping, your checklist is probably pretty long. So you may be asking, “why should CBD be on my camping checklist?”

CBD Promotes REM Sleep

Camping is exhausting and strenuous, even before you leave the house. Who wants to start a camping trip tired? CBD has been found to regulate REM sleep, meaning that you’re getting the high-quality Z’s you need before getting on the road! A few days before your trip, consider taking CBD. As your endless checklist and preparation wear you down, your quality of sleep won’t be compromised. With CBD, you can start your camping trip off well-rested, so be sure to put it on your checklist.

CBD Reduces Inflammation

Camping is a physical activity. Packing the car for a family of 4? Expect to be sore. Just wait until you get to your campsite – setting up a tent and hauling firewood isn’t always easy either.

Hiking, swimming, and biking often accompany camping trips. Are you planning to hike in the great outdoors? If you don’t hike often, expect some muscle soreness.

Putting CBD on your camping checklist can help to alleviate any aches you may experience during your camping trip. Research shows that CBD reduces inflammation, meaning that fun camping activities won’t make you so sore. If you’re looking to get the most out of your camping trip, a daily dose of CBD (or topical CBD) can keep you active and ache-free.

CBD Helps Relieve Allergies

Camping opens your body up to new allergins, especially if you’re crossing state-lines or back-country camping. Don’t let a runny nose, puffy eyes, or itchy skin stop you from making the most out of your camping trip this season.

Studies show that CBD can help to naturally alleviate many allergy symptoms. If you suffer from year-round or seasonal allergies, absolutely consider putting CBD on your camping checklist. When you’re trying to enjoy the great outdoors, let CBD have your back against allergies.

CBD Makes Camping Better

Camping is a great activity, allowing you to connect with nature and spend time with those you love. To get the most out of your camping trip, put CBD on your checklist this summer. CBD can help with sleep, reduces inflammation, and even helps with allergies. CBD makes camping better!

Looking to add CBD products to your collection of camping gear? Find all of our pure CBD isolate products here.