PLANNING AN ACTIVE SUMMER? DON’T FORGET YOUR CBD!

The arrival of summer often accompanies a jam-packed fun-fill calendar. More often than not, these activities sometimes have side-effects, like allergies, dry skin, sunburn, sore muscles, and even lack of sleep. If you’re planning an active summer, don’t forget your CBD.

Outdoor Activities with CBD

Summer’s are for the outdoors. The snow has melted, the flowers have bloomed, and you’re ready to hit the ground running. Whether you’re sitting by the pool, camping, running the neighborhood lemonade stand or visiting the nation’s National Parks, CBD can help you enjoy your adventures to the fullest.

Allergies

Freshly cut grass and blooming flowers often welcome summer. Unfortunately, they also trigger allergies that have been dormant for a few months. Biologically, our body responds to pollens as though they are invaders sent to attack the immune system. In response, our immune systems produce more mucus and become inflamed. For many people, this means puffy eyes, a stuffy nose, or even an itchy red rash.

CBD has been found to calm allergies by addressing the immune system’s response. More specifically, research suggests that CBD controls the release of mast cells, which decreases the immune system’s inflammatory response due to allergins. Animals studies also show that CBD can help to relieve airway constriction, suggesting that CBD may help to relieve an itchy throat.

Dry Skin and Sunburn

Dry skin is a common result of summer fun. Whether you’ve been bathing in sunscreen, swimming, or spending time outdoors in general, dry skin is bound to happen. While dry skin isn’t bothersome initially, it can become irritating if left to fester.

Even if you’re diligent about applying sunscreen, sunburns happen. Depending on your skin type and location, sunburns can go from mild to serious in a single afternoon.

In many ways, CBD can help to keep your skin looking and feeling moisturized. Using the endocannabinoid system, CBD has been found to profoundly aid in the relief of skin conditions and irritants. From sunburn rashes to psoriasis and irritated dry skin, research suggests that topical CBD can help to heal and restore your skin. This summer, you can stay active while also protecting your skin using CBD.

Sore Muscles

Running, hiking, running around with your family, or playing a game of pick-up basketball are all activities that lead to sore muscles. When participating in strenuous activities, inflammation builds up in your muscles, leading to soreness, aches and pains, and generally tender muscles.

CBD can help you to get back in the saddle of your summer activities, quickly alleviating inflammation throughout the body. Research demonstrates that CBD can help to relieve inflammation, thereby decreasing soreness and allowing you to return to your busy summer schedule. Additionally, CBD can be taken preemptively before strenuous activity to decrease potential soreness.

Stay Active this Summer with CBD

We all have a vision of what an active summer looks like. Don’t allow allergies, dry skin, a bad sunburn, or sore and inflamed muscles run your summer activities. If you’re planning an active summer, don’t forget your CBD!

REFRESH YOUR SUMMER WITH THESE 3 CBD-INFUSED COCKTAILS

Summer’s are for sunshine, time spent outdoors, and sipping on some delicious cocktails. Whether you’re looking to get energized for the day, or hoping to jump-start your weekend, refresh your summer with these 3 CBD-infused cocktails!

Energizing CBD Green Smoothie

This is an easy to make smoothie recipe. Optimized to refresh your summer, you’re sure to feel energized with this CBD green smoothie in the morning!

Ingredients:

  • 1 1/2 cups of cold coconut water
  • 1 cup of spinach
  • 5 cubes of pineapple
  • 1/2 cup of frozen mango
  • 3 drops of CBD Isolate Droppers OR the contents of your favorite CBD Isolate Capsule

Blend together until smooth. Enjoy with breakfast, on the porch with the newspaper, or on the go wherever your day may take you!

CBD Bloody Mary

The only question is, will it be virgin or not?!

Ingredients:

  • 1 1/2 cups of tomato juice
  • 1 tsp of lemon juice
  • 1 dash of Worchester sauce
  • 1 dash of hot sauce
  • 1 dash of lemon pepper
  • a sprinkle of Absolute Zero

Pour ingredients over ice and add a celery stalk or bacon! Adjust the recipe if you decide to get boozy!

Weekend CBD Whiskey Sour

This flavorful CBD-infused whiskey sour will jump-start your weekend (no matter what day of the week that may be!)

Ingredients:

  • Whiskey (of your choosing)
  • 1 tbs of lemon juice
  • 2 dashes of sugar
  • 1 cherry
  • a sprinkle of Absolute Zero (we highly suggest Super Lemon Haze terpenes)

Mix thoroughly with a spoon and pour over ice. If you’re feeling fancy, don’t forget the sugared glass or an orange slice!

Why Should I Add CBD to My Summer Cocktails?

CBD has a host of benefits. As a patented neuroprotective antioxidant, CBD helps to restore your cells and relieve you from oxidative stress. In addition, whether you’re beginning or ending the week with one of these delicious CBD-infused cocktails, the anti-inflammatory benefits of CBD will either prepare you for the day ahead or help you to relax!

Adding CBD into cocktails is a great way to integrate your CBD regimen into your meals. Oftentimes, a new delivery method can help to give us the extra boost we may be looking for!

Refresh your summer with one of these delicious CBD-infused cocktails. We promise you won’t regret it!

ON FATHER’S DAY, GIVE YOUR DAD THE GIFT OF CBD

Father Day is this Sunday, June 17th. Whoever the father figure is in your life, don’t just buy them something because you need to give them a gift. This Father’s Day, give your Dad the gift of CBD. With so many amazing benefits, CBD will keep your Dad happy, healthy, and feeling energized all year long!

Why Is CBD Good for My Father?

Rather than giving your father new headphones (which will inevitably break), give him the gift of CBD this Father’s Day. CBD has a wide range of benefits for the father figures in your life. This year, CBD is truly the gift that keeps on giving. Here are just a few reasons why CBD is good for Dads everywhere.

CBD Promotes Cardiovascular Health

According to the American Heart Association, 1 in 3 men has some sort of cardiovascular conditions. Many studies suggest that CBD can help to alleviate some of these conditions and their symptoms. This research review suggests that CBD can help to lower the effects of stress on the cardiovascular system, protect the heart from glucose-related damage, and even increase blood flow throughout the body. A daily dose of CBD could be just what your Father needs to stay in tip-top physical shape.

CBD Keeps Your Dad Looking Good

As Father’s age, their skin can take a beating. From shaving irritation, to stress, your Dad’s skin might be looking a little less than youthful or smooth. Studies show that CBD can help to reduce skin irritation caused by acne, psoriasis, or general dryness. When applied internally or topically, CBD is a gift that will keep your Father feeling young and looking good.

CBD Reduces Stress and Anxiety

Has your Dad experienced elevated stress levels lately, or even generalized anxiety? Nothing is worse than seeing your Father unable to relax on Father’s Day. If you give your Dad the gift of CBD this year, you can trust that it will help him to relax, destress, and get back to enjoying his daily routine. CBD is a well-studied cannabinoid; it has been shown to reduce anxiety and even levels of stress caused by social situations. The gift of CBD can truly change not only your Dad’s Father’s Day, but impact him all year-round thanks to a gift of CBD.

CBD Protects Even Injury-Prone Father’s

Each Father’s Day is a reminder that our fathers are getting older. Remember playing touch football in the backyard? Or hiking? Of the memory of your Dad spending hours manning the grill?

Unfortunately, sometimes these things become just that – memories. Whether your Dad experiences chronic pain due to a severe injury or surgery or is battling a dilapidating illness, it is difficult to watch. Studies show that CBD can help reduce inflammation and help to alleviate chronic pain; with CBD, perhaps memories don’t have to be only a thing of the past for your Dad.

On Father’s Day, Give Your Dad the Gift of CBD

On Father’s Day, CBD is the best gift you could possibly give your Dad. Not only does CBD help to promote his overall health, but can keep him feeling good and looking young for many days to come. The gift of CBD is thoughtful, and can truly help the Dad in your life.

Find the best CBD isolate product for your Dad here.

GOING CAMPING? PUT CBD ON YOUR CHECKLIST

A successful camping trip requires preparation. If you’re going camping this summer, a checklist can help you to remember all of the essentials. Don’t be the person who gets out into the wilderness only to find out you’ve left your tent at home. Going camping? Put CBD on your checklist too!

Preparing For A Camping Trip

Preparing for a camping trip, over a weekend or for a week, is not easy. Camping trips require a lot of planning. If you’re preparing for a camping trip, these are just a few of the questions you may need to consider before you hit the road:

How am I getting there?

Do I need an electrical hook up?

Will I need to purify water?

What meals am I cooking?

Do I have all of the outdoor equipment I need?

How will I keep my kids entertained?

Yes, you have a lot to think about before you head out on your camping adventure. In addition to these fundamental questions, you will need to pack everything from your tent to multiple warm layers in the event of cold weather, and food.

Are you exhausted just thinking about preparing for your camping trip? We believe it! As exhilarating as camping trips are, they require a certain amount of preparation. To stay on top of it, we suggest creating a checklist.

Why Should CBD Be on My Camping Checklist?

If you’re going camping, your checklist is probably pretty long. So you may be asking, “why should CBD be on my camping checklist?”

CBD Promotes REM Sleep

Camping is exhausting and strenuous, even before you leave the house. Who wants to start a camping trip tired? CBD has been found to regulate REM sleep, meaning that you’re getting the high-quality Z’s you need before getting on the road! A few days before your trip, consider taking CBD. As your endless checklist and preparation wear you down, your quality of sleep won’t be compromised. With CBD, you can start your camping trip off well-rested, so be sure to put it on your checklist.

CBD Reduces Inflammation

Camping is a physical activity. Packing the car for a family of 4? Expect to be sore. Just wait until you get to your campsite – setting up a tent and hauling firewood isn’t always easy either.

Hiking, swimming, and biking often accompany camping trips. Are you planning to hike in the great outdoors? If you don’t hike often, expect some muscle soreness.

Putting CBD on your camping checklist can help to alleviate any aches you may experience during your camping trip. Research shows that CBD reduces inflammation, meaning that fun camping activities won’t make you so sore. If you’re looking to get the most out of your camping trip, a daily dose of CBD (or topical CBD) can keep you active and ache-free.

CBD Helps Relieve Allergies

Camping opens your body up to new allergins, especially if you’re crossing state-lines or back-country camping. Don’t let a runny nose, puffy eyes, or itchy skin stop you from making the most out of your camping trip this season.

Studies show that CBD can help to naturally alleviate many allergy symptoms. If you suffer from year-round or seasonal allergies, absolutely consider putting CBD on your camping checklist. When you’re trying to enjoy the great outdoors, let CBD have your back against allergies.

CBD Makes Camping Better

Camping is a great activity, allowing you to connect with nature and spend time with those you love. To get the most out of your camping trip, put CBD on your checklist this summer. CBD can help with sleep, reduces inflammation, and even helps with allergies. CBD makes camping better!

Looking to add CBD products to your collection of camping gear? Find all of our pure CBD isolate products here.

DECREASE INFLAMMATION NATURALLY WITH THESE 5 FOODS

More than ever before, people are talking about inflammation. Decreasing inflammation in the body can help you to alleviate existing medical conditions and preventatively help to boost your immune system. While some pharmaceuticals can help to alleviate inflammation, why not do so naturally? Decrease inflammation naturally with these 5 foods.

1.) Spinach

It’s time to take Popeye’s advice, and actually, start eating more spinach. Spinach contains high doses of fiber, Vitamin E, and omega-3 fatty acids. Additionally, spinach is a natural anti-inflammatory, truly making it a superfood! Whether you’re a serious athlete or just looking to create a healthier routine, spinach is a food everyone should be eating.

Don’t like spinach? There are so many ways to eat it! You can sauté and steam spinach, or even put it into delicious morning smoothies.

2.) Tomatoes

Tomatoes are delicious, can be easily integrated into many recipes —all while decreasing inflammation naturally. Tomatoes contain high levels of lycopene, which is known to reduce inflammation dramatically.

There are various types of tomatoes, all of which have anti-inflammatory properties. Try heirloom tomatoes on top of a salad, green tomatoes in your chili recipe, or even cherry tomatoes as a mid-day snack.

3.) Mushrooms

Not only are mushrooms delicious, but they’re good for you! All varieties of mushrooms contain lectins and phenols, both of which act as a natural anti-inflammatory. Mushrooms have a rich history, having been used to flavor and create beautiful meals, but also for its health benefits.

Cooking mushrooms can decrease their anti-inflammatory abilities. If you don’t like raw mushrooms, try putting some savory portabellas on the grill, or sprinkling some oyster mushrooms on a homemade pizza; these mushroom cooking methods will still allow for decreased inflammation.

4.) Blueberries

Blueberries contain numerous nutrients that are beneficial to your health. More specifically, the potassium and Vitamin C in blueberries give them their anti-inflammatory abilities. In addition to decreasing inflammation naturally, blueberries are also a powerful immune-boosting antioxidant!

Blueberries make a great snack, can be a vital ingredient in summer-salads, and make a great addition to your post-workout shake. One of the best parts of blueberries is that they are also very kid friendly.

5.) CBD

Cannabidiol, or CBD, has a host of benefits that can improve your quality of life and overall health regimen. Using the endocannabinoid system, CBD targets inflammation throughout the body, preventing the immune system’s inflammatory response. There are many studies showing CBD’s anti-inflammatory potential involved conditions like diabetes, organ complications, fibrosis, and even gastric conditions. CBD can naturally relieve inflammation while also helping you were a number of other medical conditions you may experience.

CBD can be consumed or applied topically; both delivery methods decrease inflammation, reducing any pain associated with injuries, medical conditions, or wear-and-tear.

Decrease Inflammation Naturally With These 5 Foods
Integrating spinach, tomatoes, mushrooms, blueberries, and CBD into your diet will help you to decrease inflammation naturally. These 5 delicious foods cannot only positively impact your health, but can integrate into many of your family’s favorite recipes.

Do you have a favorite on the list? Any ideas on how you can combine all of these anti-inflammatory foods into a single meal? Tell us about it in the comments!